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The Most Common Supplement Questions: 1 of 5

Over the next few weeks, I'll be sending you answers to some of the most commonly-asked, Core 4 Nutrition questions. Let's start at the beginning--with question number one!

Question:I eat a healthy and well-balanced diet, so why would I need to take supplements?

Answer:For optimal function, the human body requires a number of different vital nutrients in amounts that are almost impossible to obtain from food sources alone. Of the thousands of initial, base-line, nutrient assessment results we've seen from clients (including those who had been eating a healthy, well-balanced diet for years), very few have fallen within a normal, healthy range. Taking the correct amounts of the right supplements is essential for maximizing the body's full health and performance potential. Still, eating well is an absolute essential...

How does your diet stack up? 

Does it consist of a wide variety of colorful and dark green vegetables that are locally and organically-grown in nutrient-rich soil? Do you eat wild-caught fish, grass-fed meats, pasture-raised chicken and eggs, and unprocessed fats such as butter, olive oil, and coconut oil? Do you avoid simple sugars, flours, and refined oils? Is your diet free of toxins including processed and genetically-modified foods, preservatives, gluten, and pesticides? Do you consume the proper combination of proteins, fats, and carbohydrates in order to avoid blood sugar spikes that lead to internal inflammation and contribute to chronic disease?

Even if you are one of the few people who has the time, commitment, and access to foods that allow you to eat in the most optimal way, the scientific data overwhelmingly shows that additional micro-nutrients are necessary for meeting your body's cellular needs--and protecting it from the negative consequences of stress (both mental and physical), exposure to toxins, and the relentless effects of aging. 

Want to live a long, healthy, and productive life? Want to look and feel better than you have in years?

Then get with the Core 4 Nutrition Program today! This convenient and comprehensive supplement system will provide your body with everything it needs to succeed.

Check out just a few of our many success stories.