You're probably familiar with the old saying, "It's what's on the inside that counts." And as it turns out, the most recent research has actually proven it true! You simply can't look, feel and perform your best if your body is biologically-imbalanced or deficient in the fundamental nutrients it needs to be healthy on a basic, cellular level.
We have found in working with hundreds of people that optimal levels of vitamin D, omega 3 fats, micronutrients and antioxidants including nitric oxide are most critical to improved health, appearance, and performance. If just one of these critical factors are lacking, cellular health and your health and performance will suffer.
When it comes to maximizing your inner health potential—your level of physiological fitness—it’s important to keep track of your results. The at-home assessments available through Core 4 Nutrition are really no different; they provide program members with the ability to measure the effectiveness of their nutritional supplement use.